Women’s Health Physiotherapy

What is Women’s Health Physiotherapy?

Women's Health Physiotherapy is a specialised area of physiotherapy focused on the unique health needs of women across all life stages. It addresses issues such as pelvic floor dysfunction, prenatal and postnatal care, incontinence, prolapse, and menopause-related changes.

This type of Physiotherapy empowers women by providing personalised treatment plans, helping them manage pain, improve mobility, and enhance overall well-being. Whether it's recovering from childbirth, managing chronic conditions, or maintaining health through menopause, Women's Health Physiotherapy supports women in leading active, healthy lives.

Our services extend to:  

  1. Pelvic Floor Rehabilitation: Addressing issues such as pelvic organ prolapse, and pelvic pain through targeted exercises and techniques.

  2. Bladder Leakage & Incontinence Support: Addressing issues such as incontinence and bladder leakage through targeted exercises and techniques.

  3. Prenatal and Postnatal Care: Supporting women during and after pregnancy with exercises to manage pain, strengthen core muscles, and aid in recovery.

  4. Menopause Management: Helping women navigate the physical changes associated with menopause through tailored exercise and education.

  5. Abdominal Muscle Separation (Diastasis Recti) Treatment: Providing strategies to manage and improve abdominal muscle separation common during and after pregnancy.

  6. Pain Management: Offering relief from conditions such as chronic pelvic pain, lower back pain, and other musculoskeletal issues.

  7. Post-Surgical Rehabilitation: Assisting with recovery and regaining strength following gynecological or pelvic surgeries.

  8. Education and Advice: Providing guidance on posture, body mechanics, and exercises to enhance overall health and prevent injury.

    These services are designed to support women in maintaining optimal physical health and addressing specific concerns related to their unique life stages.

Pregancy and Post-natal Care

At Kerin Health, our Women’s Health Physiotherapy services are designed to support you throughout the transformative stages of pregnancy and postpartum. Our physiotherapists are dedicated to providing personalised care that promotes your well-being and helps you thrive during this pivotal time.

We offer specialised appointments to ensure you receive the comprehensive support you need:

  • 20 Weeks Pregnancy: At this stage, we focus on education around body positioning, whether you're at work or managing daily activities. We’ll guide you on optimising your comfort and efficiency as your body changes.

  • 30-32 Weeks Pregnancy: This appointment dives deeper into pelvic floor health, exploring the effects of pregnancy, morning sickness, and lifting on your pelvic floor. We also provide measurements and education for SRC recovery shorts, which can aid your comfort and recovery both during and after birth.

  • 6 Weeks Postpartum (Following GP Appointment): Reconnect with your body as you transition into motherhood. We’ll support you with strategies for returning to exercise safely and discuss the benefits of maintaining physical activity during the postpartum period.

Book an appointment.

Book online below, or phone or reception team directly on 0437 749 746 for all enquires.