Women’s Health Services

Women's Health Physiotherapy is a specialised area of physiotherapy focused on the unique health needs of women across all life stages.

It addresses issues such as pelvic floor dysfunction, prenatal, pregnancy and postnatal care, incontinence, prolapse, and menopause-related changes.

Nutrition consults provide personalised dietary guidance tailored to the unique nutritional needs of every life stage. Whether addressing hormonal changes, supporting reproductive health, managing weight, or enhancing overall well-being, these consults offer advice on how to nourish your body effectively.

Telehealth lactation consultations provide convenient, accessible feeding support for women, wherever they are. Through virtual appointments, new mothers can connect with lactation consultants to receive expert guidance on breastfeeding, managing common challenges, and ensuring their baby’s nutritional needs are met.

Reformer Pilates is a versatile and effective workout suitable for women at all life stages and abilities.

Using a specially designed machine, it offers a low-impact, full-body exercise that enhances strength, flexibility, and core stability. Our classes are child and baby friendly.

An 8 week group program starting in February 2024 design to empower and educate new mums in their motherhood journey.

Get together each week with a group of women navigating new motherhood, to connect, socialise, and learn from our visiting professionals on a range of topics relevant to you and your baby.